Blog - Food Reality Check

What is E216? – Complete guide to understanding Propylparaben in your food

What is E216? Complete guide to understanding E216 (Propylparaben) in your food The Quick Answer E216 is propylparaben (propyl p-hydroxybenzoate), a synthetic preservative from the paraben family with the strongest…

E-Numbers & Additives

What is E218? – Complete guide to understanding Methyl p-Hydroxybenzoate/Methylparaben in your food

What is E218? Complete guide to understanding E218 (Methyl p-Hydroxybenzoate/Methylparaben) in your food The Quick Answer E218 is methyl p-hydroxybenzoate (methylparaben), the smallest and most commonly-used paraben preservative, used to…

E-Numbers & Additives

What is E967? – Complete guide to understanding Xylitol in your food

What is E967? Complete guide to understanding E967 (Xylitol) in your food The Quick Answer E967 is a natural sugar alcohol (polyol) derived from wood pulp or corn that tastes…

E-Numbers & Additives

What is E580? – Complete guide to understanding Magnesium Gluconate

What is E580? Complete guide to understanding E580 (Magnesium Gluconate) — a magnesium nutrient fortification additive with superior bioavailability, currently undergoing EFSA re-evaluation ✅ MAGNESIUM NUTRIENT FORTIFICATION - UNDER RE-EVALUATION:…

E-Numbers & Additives

What is E579? – Complete guide to understanding Ferrous Gluconate

What is E579? Complete guide to understanding E579 (Ferrous Gluconate) — an iron nutrient fortification additive used for black olives and iron supplementation, currently undergoing EFSA re-evaluation ✅ NUTRIENT FORTIFICATION…

E-Numbers & Additives

What is E622? – Complete guide to understanding Monopotassium Glutamate in your food

What is E622? Complete guide to understanding E622 (Monopotassium Glutamate) in your food The Quick Answer E622 is monopotassium glutamate (MPG), the potassium salt of glutamic acid, used as a…

E-Numbers & Additives

What is E623? – Complete guide to understanding Calcium Diglutamate in your food

What is E623? Complete guide to understanding E623 (Calcium Diglutamate) in your food The Quick Answer E623 is calcium diglutamate (calcium di-L-glutamate), the calcium salt of glutamic acid, used as…

E-Numbers & Additives

What is E624? – Complete guide to understanding Monoammonium Glutamate in your food

What is E624? Complete guide to understanding E624 (Monoammonium Glutamate) in your food The Quick Answer E624 is monoammonium glutamate (MAG), the ammonium salt of glutamic acid, used as a…

E-Numbers & Additives

What is E558? – Complete guide to understanding Bentonite in your food

What is E558? Complete guide to understanding E558 (Bentonite) in your food The Quick Answer E558 is bentonite (also called bentonite clay or bentonite-montmorillonite), a naturally occurring colloidal clay mineral…

E-Numbers & Additives

What is E124? – Complete guide to understanding Ponceau 4R in your food

What is E124? Complete guide to understanding E124 (Ponceau 4R) in your food The Quick Answer E124 is a synthetic red azo dye used to color foods bright red. It's…