Food Safety & Health

Decode Marketing Claims and Make Informed Choices Food labels contain a wealth of information—but manufacturers often use strategic design, confusing terminology, and marketing claims to influence your purchasing decisions. Understanding…

Food Safety Standards Across the Globe A Patchwork of Regulations Shaping Global Food Trade Food safety standards vary dramatically across regions, reflecting different philosophies, economic priorities, and historical contexts. Understanding…

✓ The Short Answer: IT'S COMPLICATED—Safe for most people, but may be problematic for those with inflammatory bowel disease Here's what the science actually says. Carrageenan is a food additive…

Pesticide Residues: Organic vs Conventional Which produce carries less pesticide exposure? The Quick Answer Organic produce consistently contains lower levels of pesticide residues compared to conventional produce, but both types…

Natural Additives vs Synthetic Additives Which one is better? The Quick Answer It depends on whether you prioritize a short, “clean-label” ingredient list and consumer perception, or maximum shelf life,…

Beyond the Seal: Understanding USDA Organic Standards The USDA organic seal represents one of the most heavily regulated and rigorously audited food systems in the United States. Unlike vague marketing…