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What Do Lab-Grown Cells Eat? The Growth Medium Question

Cultivated meat cells are fed growth medium—a complex nutrient cocktail containing amino acids, glucose, vitamins, minerals, and costly growth factors. Understanding growth medium composition, cost structure, and why it's the…
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What’s in Miso Paste? Salt Content & Fermentation Science

Miso paste is fermented soybean, salt, and koji (Aspergillus mold)—creating complex umami flavor through months of fermentation. Understanding ingredient ratios, salt's antimicrobial role, enzyme action, and why fermentation duration matters…
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Do Store-Bought Kimchi Have Probiotics? Pasteurization Effects

Store-bought kimchi's probiotic content depends entirely on processing: unpasteurized, refrigerated kimchi retains live cultures; pasteurized/shelf-stable kimchi has zero live bacteria. Understanding pasteurization effects, cold-chain requirements, and product labeling reveals which…
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Why Tempeh Takes 24 Hours: Rhizopus Mold Fermentation Explained

Tempeh fermentation takes 24 hours because Rhizopus mold growth is slow but deliberate, requiring precise temperature control and mycelial networking. Understanding the fermentation timeline, mold biology, and what happens during…
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Can Probiotics Survive Heat? Why Cooked Fermented Foods Matter

Probiotics (beneficial bacteria) are killed by heat above 50-65°C (122-150°F), making cooked fermented foods non-probiotic. However, dead bacterial components (prebiotics, metabolites) remain beneficial. Understanding heat thresholds and post-death benefits clarifies…
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Casein-Free Milk Alternatives: Which Plant Milks Are Safest?

Casein allergy requires completely casein-free milk alternatives. All plant milks (oat, almond, soy, coconut, rice) are casein-free but vary in allergen risk. Understanding casein cross-reactivity, plant protein allergies, and safest…
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Fortified Plant Milk: Are Added Vitamins as Effective as Dairy?

Plant milks are fortified with calcium, vitamin D, and vitamin B12 to match dairy milk. Understanding fortification methods, bioavailability differences, and absorption efficiency reveals that added nutrients work but with…
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Why Coconut Milk Separates: Water, Oil & Emulsifier Science

Coconut milk naturally separates into water layer (bottom) and fat layer (top) due to high fat content (~13-20%) and oil-water incompatibility. Understanding separation causes, fat solubility, and emulsifier function reveals…
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How Oat Milk Is Made: From Grain to Creamy Drink

Oat milk is produced by soaking oats in water, using enzymes to break down starches into sugars, straining solids, and homogenizing the liquid. Understanding each step reveals why oat milk…
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Soy Leghemoglobin in Impossible Burger: Genetically Engineered Ingredient

Soy leghemoglobin (heme) is an iron-containing molecule that makes Impossible Burger taste and look like meat by replicating iron's chemical properties. It's produced through genetic engineering—soy plants don't naturally produce…
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