What is E142? – Complete guide to understanding Green S in your food

What is E142?

Complete guide to understanding E142 (Green S) in your food

The Quick Answer

E142 is a synthetic green food dye.

It’s used in food to give products a bright green color.

It’s more common in Europe than in North America.

πŸ“Œ Quick Facts

  • Category: Synthetic food colorant (triarylmethane dye)
  • Found in: Canned vegetables, sweets, mint sauces, desserts, and syrups
  • Safety: Controversial – banned in some countries, approved in EU with restrictions
  • Approved by: EFSA (Europe), but banned by FDA (USA), Health Canada, and Japan

What Exactly Is It?

E142 is made from synthetic coal tar derivatives.

Its chemical name is Green S (also called Acid Green 50 or CI Food Green 4).

The molecular formula is C27H25N2O7S2Na.

It’s a bright green water-soluble dye that remains stable during cooking and freezing.

Where You’ll Find It

E142 appears primarily in:

β€’ Canned peas and green beans
β€’ Mint sauces and candy
β€’ Dessert toppings and syrups
β€’ Ice creams and sorbets
β€’ Powdered drink mixes
β€’ Bakery products with green coloring
β€’ Some pharmaceutical tablets and syrups

It’s most common in Europe and Australia but banned in the United States and Canada.

πŸ’‘ Pro Tip: Check ingredient lists for “E142” or “Green S”. On product labels in Europe, it will typically be listed as “E142 (Green S)” in the ingredients section.

Why Do Food Companies Use It?

E142 does one main job: create an appealing bright green color.

This makes food look more appetizing and fresh.

It’s stable under heat and light, so the color doesn’t fade during cooking, storage, or freezing.

See also  What is E442? - Complete guide to understanding ammonium phosphatides in your chocolate

Food companies prefer it because it’s inexpensive and produces consistent color.

Is It Safe?

E142’s safety is highly debated and varies by country.

In the European Union, it’s approved with an ADI (Acceptable Daily Intake) of 5 mg/kg body weight per day.

However, the FDA banned it in the United States, Canada, and Japan due to inadequate long-term safety data and reports of allergic reactions.

⚠️ Important Note: Some studies, including the Southampton Study (2007), link E142 and similar dyes to hyperactivity in children. Some people report allergic reactions including urticaria (hives) and asthma exacerbation. If you or your children are sensitive to artificial dyes, it’s best to avoid E142.

What Are The Health Concerns?

E142 can potentially break down into aromatic amine compounds that raise toxicological concerns. Specific concerns include:

Allergic reactions: Reported cases of hives and asthma attacks
Behavioral effects: Possible link to hyperactivity in children
Organ accumulation: Studies suggest it may accumulate in liver and kidney tissue
Limited long-term data: Chronic safety studies are sparse

Natural vs Synthetic Version

E142 is always synthetic (made in a laboratory from coal tar derivatives).

There is no “natural” version of this specific dye.

It is chemically designed in a factory to achieve its bright green color.

Natural Alternatives

Want to avoid E142?

Food companies sometimes use these natural green colorants:

β€’ Chlorophyll (E140) – extracted from plants
β€’ Spirulina extract – from algae
β€’ Spinach juice – natural plant extract

These natural alternatives work similarly but cost more.

So they’re used mainly in premium or health-focused products.

See also  What is E514? - Complete guide to understanding sodium sulfate (Glauber's salt) in your food

The Bottom Line

E142 is a synthetic green food dye that’s controversial and banned in many countries.

Although approved in the EU with safety limits, the FDA and health authorities in Canada and Japan have banned it.

If you have sensitivities to artificial dyes or concerns about long-term safety, natural alternatives are available.

The choice is yours – you have the right to know what’s in your food and make informed decisions.

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *